Tue, Jun 25
|Wake Forest
Yoga Hosted by The Satori Shala
After yoga teacher training in Bali, Jena Shanee is eager to share the practices that have transformed her spirit, heart and mind with you. The class is welcome to beginners!
Time & Location
Jun 25, 2024, 7:00 PM – 8:00 PM EDT
Wake Forest, 701 N Main St, Wake Forest, NC 27587, USA
About the Class/Event
Calling all yogis and beginners to yoga!
Join Jena Shanee for yoga class, Tuesday's starting June 25th from 7-8 pm in the MK Creative Arts Studio.
About:
After yoga teacher training in Bali, I am eager to share the practices that have transformed my spirit, heart and mind with you. The class is welcome to beginners!
In the class we will start with yogic breath to release the tension of the mind and move into the present moment and flow of the body. We will focus on gentle stretching and mobility. Ending the class with yoga nidra which is perfect to help rest in the evening.
$20 per person.
Cash & credit accepted the night of.
Limited capacity so please be sure to RSVP directly:
https://www.facebook.com/profile.php?id=61560650453446
thesatorishala@gmail.com
(919) 741-7123