4th Sunday Monthly
|MK Creative Arts Studio
Ever Awakening: Sound Bath
Hosted by Ever Awakening: The sound bath is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.
Time & Location
4th Sunday Monthly
MK Creative Arts Studio, 701 N Main St, Wake Forest, NC 27587, USA
About the Class/Event
The sound bath is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over your body calming your nervous system and restoring emotional balance.
Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies haven proven that sound therapy can lower blood pressure, decrease pulse rate and assist in restoring the parasympathetic nervous system.
The sounds are created from a wide range of instruments with different frequencies including: 10 crystal singing bowls, 4 Tibetan singing bowls, 4 Elements Koshi chimes, 9 Solfeggio pipes, wind percussion chimes, a crystal pyramid, 3 gongs and a rain disk.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary