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[Jan 30th] Thursdays 2:30-3:15pm
|701 N Main St, Wake Forest, NC 27587, USA
Mindful Movement (Ages 55+)
Through physical activity and different healthy aging topics each week, this Mindful Movement class will challenge your body and equip you to age well. Activity will focus on balance and functional strength and will utilize Activator poles. For Questions: kristina@prosperptnc.com or 919-228-9313.
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